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Kegel balls, better known as Ben Wa balls, have been used for centuries to strengthen the pelvic floor by contracting and releasing different muscles. Kegbenefits of ben wa ballsel balls do more than whip your pelvic floor into shape.

Some people use Ben Wa balls to help them perform Kegel exercises. These exercises can help strengthen a person’s vagina and pelvic floor muscles. Doing so may help tighten the vagina, boost sexual satisfaction, and。

Ben wa balls can help strengthen your pelvic floor muscles. Doctors explain the benefits of kegel balls, how to use them safely, and the best ones to try.

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benefits of ben wa balls|How to Use Kegel (Ben Wa) Balls Like a Pro

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